Sore throat is a common ailment that affects both children and adults. It can be caused by various factors such as viral infections, allergies, exposure to tobacco smoke, or bacterial infections. While most sore throats are not serious, they can be uncomfortable and interfere with everyday activities like swallowing and speaking. Fortunately, there are multiple ways to alleviate the discomfort and find temporary relief.

Bacterial infections are responsible for about 10% of sore throats in adults and 30% in children. In such cases, antibiotics may be necessary for treatment.

Exposure to cold temperatures without proper protection can also lead to a sore throat. The cold, dry air of winter can dry out the throat’s mucosa, causing inflammation and pain. Breathing through the nose whenever possible helps warm and humidify the air before it reaches the throat.

Classic remedies like mint or eucalyptus candies provide temporary relief by increasing saliva production and lubricating the throat. However, their effectiveness is limited. Similarly, herbal or honey candies may offer temporary relief through throat lubrication, but their effects are brief.

Pharmacy lozenges contain elements that can relieve sore throat symptoms. Unlike candies, lozenges should be taken according to the recommended dosage.

Gargling with salt water can help moisten the throat and eliminate potential infection remnants. Honey, known for its healing properties, can also be an effective option for reducing throat irritation and inflammation.

Throat sprays with antiseptic, antibacterial, and anti-inflammatory properties can provide relief. These sprays are applied directly to the throat using an applicator.